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2007 Jul-Aug;13(4):46-52

2) Functionalization of the catalyst

Their side effect survival guide: For nausea: Ginger tea 30 minutes before meals, B6 supplements, and eating protein first For constipation: Magnesium citrate nightly, minimum 80 oz water, and daily walks For fatigue: Iron levels checked quarterly, B12 supplements, and strategic caffeine use For heartburn: No eating 3 hours before bed, elevated sleeping position, and smaller meals "Side effects almost made me quit at week 6," admits Rachel T., now down 109 pounds

How will we monitor progress and safety

As the body sheds fat, it may also lose some of the volume that helps keep skin looking full and youthful

Specifically, one clinical trial showed that people taking lower doses of tirzepatide lost 15 percent of their total body weight within 72 weeks (a little over a year)