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Healing in a Weight-Obsessed Culture Is Already Hard Recovery is not just about getting used to eating normally again
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The NHS Weight Loss Surgery aftercare pages provide further patient-facing guidance on long-term supplementation and follow-up
Ensure adequate protein intake (1.0-1.2 g/kg daily), work with your healthcare provider to monitor and address nutritional deficiencies (especially iron, zinc, and B vitamins), and practice gentle hair care
Isocitrate Dehydrogenase C
They work on the same biological pathways and should produce similar improvements in metabolic biomarkers
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