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Vitamin B12 injections are an effective way to treat a deficiency, but they're not for everyone
Vegetarians or Vegans : Since B12 is primarily found in animal products, vegetarians or vegans may benefit from supplementation
I've heard of others who get it on chest too
Older Adults As we age, our ability to absorb B12 from food sources decreases
Folate usually helped very nicely to resolve the anaemia, but it resulted in severe neuropathy symptoms in many people because of the ongoing B12 deficiency
diet and lifestyle are the other pieces that complete the picture
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