The real issue often lies deeper, at the cellular level
Role of Vitamin B12 in the Body Vitamin B12 is a water-soluble vitamin belonging to the B vitamin group and plays several important roles in the body, including: DNA Synthesis: It is involved in the synthesis of DNA, making it crucial for cell division and reproduction
Is breast augmentation safe
Even changing the oral supplement to a sublingual tablet or lozenge has not been found to drastically change absorption rates (20, 21)
In less deficient areas, repeat dose every 5 - 6 months or as necessary
Of course, if youre depressed, Miller emphasizes, you shouldnt self-medicate with any supplement, B12 included