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(HCSC), an operator of Blue Cross and Blue Shield plans in five states

Sugary foods can cause blood sugar swings that compound the fatigue many users experience

But a supplement containing 500 mg of vitamin C (667% of the RDA) does not contain the plant chemicals (polyphenols) naturally found in strawberries like proanthocyanins and flavonoids, which also possess antioxidant activity and may team up with vitamin C to fight disease

Studies show it boosts growth hormone without spiking other hormones like cortisol or prolactin, which can lead to unwanted side effects

These injections, which typically include a combination of amino acids, vitamins, and minerals like vitamin B12, methionine, inositol, and choline, are designed to aid in fat metabolism and improve energy levels

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