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In some cases, it can be injected subcutaneously (under the skin)
B12 and Premature Greying One area where B12s role is more clearly established is in premature greying grey hair that appears before age 20-30 (depending on ethnicity)
A B12 shot delivers this important vitamin directly into the muscle for fast absorption, bypassing the digestive system and ensuring your body gets the full benefit
B12 shots is that you can include additional nutrients
This means they have some effects in common, but also produce some different effects
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