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Gastrointestinal absorption of vitamin B 12depends on the presence of sufficient intrinsic factor and calcium ions
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Post-Illness Recovery Support wellness and nutrient replenishment after periods of illness, stress, or reduced nutritional intake
Conclusion: Sublingual and oral B12 supplementation appear to be as effective as intramuscular (IM) injections in improving cobalamin status and reducing homocysteine levels
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According to the National Institutes of Health (NIH), vitamin B12 hasnt been proven to cause any serious harm, even at high doses
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