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* Correspondence: Artnora Ndokaj, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Feeling constantly tired and lethargic can indicate a lack of vitamin B12

Blog How long does it take to recover from vitamin B12 deficiency

A 2015 study published in Thrombosis Research has found that acute mental stress can increase the risk of thrombotic events ( 28 )

As a result, eating a restrictive diet, such as a strict vegetarian or vegan diet, can lead to B12 deficiency