Shelby Stanley Types of supplements tested: multivitamins, creatine, probiotics, L-Theanine, L-Theronate, magnesium, berberine, and melatonin Health focus: managing chronic conditions, supporting an active lifestyle, general wellness I turn to vitamins and supplements to help support my overall wellness, manage stress, and stay active but I know firsthand how overwhelming the supplement aisle (or website) can be
Cell Death Discovery 2 , 16029 (2016)
Additionally, its anti-inflammatory properties protect against damage caused by chronic inflammation, reducing the risk of age-related heart conditions
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Science 373 , 871876 (2021)
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