Guidance on which add-ins suit your goal (e.g., magnesium for muscle recovery, B12 for energy, vitamin C for immune support)
The most common formula, known as MIC B12, combines methionine, inositol, choline, and vitamin B12, all of which play specific roles in fat metabolism, liver function, and energy production
If you aren't sure, our Health Quiz can help you narrow down which nutrients fit your specific profile
When Keto Might Make Sense on GLP-1 There are a few situations where a lower-carb approach (not necessarily strict keto) could work alongside GLP-1 medication: Insulin resistance
Do Wegovy Injections Hurt
Food and Drug Administration is announcing its intent to take decisive steps to restrict GLP-1 active pharmaceutical ingredients (APIs) intended for use in non-FDA-approved compounded drugs that are being mass-marketed by companies, including Hims & Hers and other compounding pharmacies, as similar alternatives to FDA-approved drugs. The agency said the actions are intended to safeguard consumers from drugs for which the FDA cannot verify quality, safety, or efficacy. The agency also emphasized ongoing concerns around promotional claims and direct-to-consumer messaging, building on the The FDA is also taking steps to combat misleading direct-to-consumer advertising and marketing following warning letters that were sent in the fall of 2025, the agency said