L-carnitine also helps reduce exercise-induced muscle damage and supports recovery after intense training sessions
Recent evidence suggests that their pleiotropic effectsbeyond glycemic control and weight lossinclude anti-inflammatory, immunomodulatory, and antioxidative effects, which may beneficially support various dermatologic conditions such as psoriasis, hidradenitis suppurativa, acanthosis nigricans, and Hailey-Hailey disease
The production of melanin is triggered by an enzyme called tyrosinase
CoQ10 reagent, produced by Beijing Soleibao
2025;41(5):e70058
In another study on over 150 people, vegetarians, vegans, and those who adhered to a Mediterranean diet (rich in fruit, legumes, and vegetables) had lower TMAO levels [57]