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Humidity: No Exposure To Humidity-Picture Courtesy: Wonderopolis Humidity supports presence of microbes and can cause damage to labels & packaging

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Some people are far more likely to run low on B12: Vegans and vegetarians, since B12 comes mainly from animal foods Older adults, because we absorb B12 less efficiently with age People with Crohn's, celiac, or other digestive conditions Anyone who has had gastric bypass or bowel surgery People taking metformin, antacids, or acid reducers long term Heavy alcohol users How B12 injections support weight loss Here is the honest version: B12 is not a fat-burning drug, and a shot will not melt away pounds on its own

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* The longer neurological symptoms persist, the greater the chance of permanent damage

The bottom line is that we needed replication of these ndings with additional studies to answer these and other questions