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Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets
PMID: 17315030 Clemmons DR
My experiences have been very helpful but its not a one stop fix for all, the work still needs to be done within, but this can surely show you the LIGHT and separate you from the dark
Probiotics Like protein, probiotics are evidence-based and theyre also getting a lot of play at the moment, because microorganisms like Lactobacillus and Bifidobacterium improve gut health a very trendy wellness topic
Definitely my go to
Yes it's a common recovery pairing
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