can i take glp 1 a day late you GLP-1 early? Complete injection timing guide Missed a dose (or more)

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Why it matters: Poor sleep increases hunger and cortisol Reduces your bodys ability to burn fat Impacts energy, motivation, and recovery Try this: Aim for 79 hours of sleep per night Keep a consistent bedtime, even on weekends Avoid screens 3060 minutes before sleep Habit #5: Monitor Progress Beyond the Scale GLP-1 medications may cause rapid weight loss early on, but the scale can fluctuate week to week