Dead volume in syringes is the biggest source of waste for most researchers
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Secrets of insulin and IGF-1 regulation of insulin secretion revealed
Good care means identifying the signals source and tracking whether the treatment is actually changing the underlying biology
What to track Keep a simple daily log that records bowel movement frequency (how many per day), stool consistency (use the Bristol Stool Scale, aiming for Type 3 or 4), ease of passage (straining versus comfortable), abdominal symptoms (bloating, cramping, gas), water intake (in ounces), fiber intake (approximate grams), exercise (type and duration), and any supplements or laxatives used
This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients