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Many health authorities recommend that adults over 50 years take a daily vitamin B12 supplement, usually in the range of 25100 micrograms per day, and/or consume foods fortified with vitamin B12
D., Holland, A
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Purity, storage, and correct compounding are essential for safety and effectiveness
Some pharmacies offer it standalone, while others prepare combination compounds with glycine and B12 that may improve tolerability and stability
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