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Participants supplemented with the L-Carnitine-combination showed a 1.0 kg increase in total lean muscle mass ( P = 0.013), leg lean muscle mass (0.35 kg, P = 0.005), and a 1.0 kg increase in lower leg strength ( P = 0.029) at week 8
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Reduces oxidative stress and inflammation caused by mold toxicity
The latter is problematic due to the risk of hypoglycemia
However, this assumes the product was stored correctly before expiration
While these natural alternatives can be beneficial, GLP-1 supplements may provide a more sustained elevation of GLP-1 levels compared to dietary changes alone
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