"It'll have the muscle-boosting, muscle-building effects, but it will promote fluid retention, it will promote osteoarthritis, inflammation, deranged glucose metabolism and increased diabetes risk if she's a susceptible person," she said
PMID: 11 YurtdaGAkdevelioluY
1 Se considera el principal antioxidante del cuerpo porque protege la actividad celular desde el interior de las clulas, pero tambin regenera otros antioxidantes y acta como cofactor de muchas enzimas
By having a B12 deficiency, it may contribute to even less B12 being properly absorbed
10.1038/nprot.2009.197 78 WoodJ
For healthy athletes, however, evidence for broad improvements in body composition or aerobic performance is mixed