By reducing nicotinamide methylation, supports cellular NAD+ availabilitya critical coenzyme for mitochondrial function, energy metabolism, and cellular repair
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Supports liver detoxification
Blood tests for intrinsic factor antibody
Additionally, a study that administered vitamin B-12 to rats with a high-fat diet showed that the rats did not gain as much weight as their counterparts who didnt receive the vitamin
Int J Med Mushrooms 22:171181 Yang JC, Jacobs JP, Hwang M, Sabui S, Liang F, Said HM, Skupsky J (2023) Biotin deficiency induces intestinal dysbiosis associated with an inflammatory bowel disease-like phenotype