Yes, physical activity helps manage common side effects like constipation and guards against muscle mass loss, which can account for 40-60% of total weight loss on GLP-1 drugs
Bonora BM, Russo G, Leonetti F, et al
Follow-up visits give your doctor a chance to check in on how you're responding, adjust your dose if needed, and make sure you're getting the support and relief you need.
Breakfast (7:00 to 8:00 AM): Oatmeal with banana slices and a small amount of almond butter, or scrambled eggs with whole grain toast
Anxiety, shame, and performance worry increase sympathetic tone and decrease sexual arousal
Imodium is not appropriate when both are present without medical guidance