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Understanding When Elevated B12 Requires Investigation In individuals who are not supplementing, elevated B12 levels can sometimes point to underlying health issues such as liver disease, certain blood disorders, or kidney disease

This might include checking your blood levels of key nutrients periodically for example, tests for vitamin D, vitamin B12, iron (and ferritin), folate, and others

Nuts for power-packed snacks Nuts are delicious, power-packed snacks that enhance a healthy diet

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Liver issues are uncommon on GLP-1s, but contact your healthcare provider if you notice persistent fatigue beyond typical medication adjustment, upper right abdominal discomfort, dark urine or pale stools, yellowing of the skin or eyes, or nausea that worsens rather than improves over time

As a precursor for neurotransmitters like glutamate and GABA, glutathione is essential for brain function