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A: Not always
They also help stabilize blood sugar levels, which reduces the physiologic drive to overeat and minimizes cravings for high calorie foods
Saykin, M
In contrast, chronic overnutritionparticularly with hyperglycemia and lipid excessincreases mitochondrial electron pressure and ROS generation, rapidly overwhelming glutathione buffering capacity and accelerating cardiometabolic dysfunction
Vomiting and diarrhea might accompany nausea for some individuals, causing discomfort but often manageable with dose adjustments
High protein intake during caloric restriction improves diet quality and attenuates loss of lean body mass
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