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doi:10.3390/ijms22158199

Does The Needle Go All The Way In For A B12 Injection

Higher doses beyond 0.5 mg havent shown significantly better results in clinical trials

If you are not adequately hydrating, this fat-fighting cocktail can strain the kidneys

Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods

Most research suggests that it has a very high safety profile