Risks: Gastrointestinal side effects: Like other GLP-1 RAs, tirzepatide can cause gastrointestinal side effects, including nausea, vomiting, diarrhea, and constipation
Enhanced Safety Profile: In clinical trials, Mounjaro has shown excellent results for both diabetes and weight loss without increasing the risk of major side effects beyond those commonly seen with other GLP-1 medications
Prebiotics, probiotics and the gut microbiome after bariatric surgery Bariatric surgery fundamentally changes the gut microbiome
Zumoff B, Strain GW, Miller LK, Rosner W, Senie R, Seres DS, Rosenfeld RS
These guidelines state that carbohydrate intake should come primarily from whole grains, vegetables, fruits, and pulses (legumes), and recommend: At least 400 grams of vegetables and fruits per day At least 25 grams of naturally occurring dietary fiber per day A low carb diet (LCD) is defined as fewer than 130 grams per day, or less than 26% of overall energy intake
Work with your healthcare provider to determine the dose that balances efficacy with tolerability for your specific situation