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Supplements aisle Whey or plant-based protein powder, psyllium husk powder, magnesium citrate, vitamin D3, comprehensive multivitamin, ginger tea bags, peppermint tea bags, and electrolyte packets
Add a daily glass of lemon water or low-sugar citrus
Most doctors will have patients start with low doses to reduce any potential GI side effects, then increase the dose based on their response and tolerance
Your weight, vomiting and GLP-1 medications wont affect it
[Epub, ahead of print]
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