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Ask yourself: Do you often feel tired or mentally foggy? Are you a vegetarian/vegan? Do you have absorption issues or anemia? Are you over 50? If you answered yes to any of these, its worth checking your B12 levels
Follow-up Well guide you on how often you might need injections and when to check back in
They can disrupt sleep, increase anxiety, and stress the cardiovascular system
Vitamin B12 deficiency can cause fatigue, memory and cognitive loss, myalgias(leg and back pain), poor digestion, mood changes, hair loss, weight gain due to poor metabolism
It should not be presented as an approved medicine for obesity, weight management, diabetes, fatty liver disease, muscle loss, ageing or another medical condition
If you are pregnant or breastfeeding
