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Instead, let it rest and heal naturally
Firstly, lets delve into why B12 is so essential
With an oral supplement, the vitamin is absorbed through your stomach lining, which adds an extra step before it enters your bloodstream
Although its the most common form in the UK, PA is still considered a rare disease, with the Journal of Blood Medicine estimating that it affects 0.1% of the general population
With Vitamin B12s role in cell production, maintaining adequate levels of this vitamin even helps to promote healthy hair, skin and nails
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