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Enhances melatonin production and restores natural sleep cycles
To view a copy of this licence, visit About this article Cite this article Kunwar, A., Nayak, M
Incorporating these into your meals can ensure you meet your daily requirements
natto for natto fermentation, while Rhizopus converts soybeans into tempeh, creating protein-rich meat alternatives (131, 132)
AgNPs interaction with serum proteins and alterations of their concentrations have also been reported in other studies [3941]
Regular monitoring helps track progress, detect deficiencies early, and ensure any side effects are managed safely
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