It can happen naturally as you age or stem from medical conditions or surgeries
This makes them ideal for those with digestive issues or severe deficiencies
Aggressive deficits (1000+ calories) aren't necessary with AOD 9604 and can be counterproductive by increasing muscle loss and metabolic slowdown
Some people just dont absorb it very well due to a lack of a substance called intrinsic factor a protein produced in the stomach that binds to B12, helping it to be absorbed into the blood
From the outside, it can be difficult to tell whether your body is experiencing a deficiency of this important vitamin
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