Very happy with the kit, the results, everything all around
Alcohol would not fall under the category of an essential nutrient because not having it in your diet does not lead to any sort of deficiency
"Dietary vitamin B12 deficiency in an adolescent white boy"
These may include excessive thirst, skin conditions, blurry vision, abdominal cramps, nausea, vomiting, and increased risk of severe side effects for individuals with existing health conditions
However, further research has shown that algae actually contain B12 analogues
Some patients explore MIC injections as a complementary or transitional approach alongside GLP-1 receptor agonist medications, though no research specifically validates this combination