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Options include: Changing from one oral tablet formulation to another with different excipients Discussing sublingual preparations as an alternative (though evidence doesn't suggest superior absorption to oral tablets) For those on injections, checking the specific product's SmPC for excipient information In the UK, hydroxocobalamin injection is the licensed first-line treatment for B12 deficiency requiring parenteral therapy
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Further to that, vitamin b12 can help to defend your body against pathogens to maintain a healthier immune system
Chronic calorie restriction often leads to metabolic damage, decreased free T3 levels, and increased leptin levels, resulting in weight gain over time
Not getting enough Vitamin B12 can cause serious problems like fatigue, brain fog, and nerve issues
This prevents degradation of the compound
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