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8 weeks (4 vials): 12 mL 2 10 mL bottles 12 weeks (7 vials): 21 mL 3 10 mL bottles 16 weeks (10 vials): 30 mL 3 10 mL bottles Alcohol Swabs: One for the vial stopper + one for the injection site each day

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Mitigation: Always dose post-workout (your muscle uptake of glucose is highest then blood glucose crash is less severe) Have fast-acting carbs nearby for the first several doses (fruit, dextrose) Never inject fasted Start at 20 mcg and assess blood glucose response before titrating Consider running a continuous glucose monitor (CGM) for the first cycle Libre or Dexcom gives you real-time data If you're already running GLP-1s (Reta, Tirz, semaglutide), add IGF-1 LR3 cautiously the appetite suppression from GLP-1s means you may not feel hunger signals that would otherwise warn you about low blood glucose

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