As you sip those cocktails or pints, your liver pulls glutathione from reserves, using it to bind and eliminate acetaldehyde
PLoS ONE 8 , e60254 (2013)
What role does glutathione play in the body
Do not use tap water, saline solution without benzyl alcohol, or reused syringes
Some of the best foods to incorporate into your diet include: Lean proteins such as fish and chicken Eggs Nuts and seeds Garlic and onions Cruciferous vegetables like broccoli and cauliflower Additionally, consuming foods high in B vitamins, such as salmon and leafy greens, can further support glutathione production
Stability in any given laboratory still depends on temperature, pH, light exposure, and freeze-thaw history all of which should be documented per lot