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Reduces Cancer Risk In addition to being packed with vitamins, fiber, and minerals, spinach contains chlorophyll, which is responsible for its green pigment
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Zhang F et al
doi: 10.1186/s12933-022-01674-7 4 PappachanJMFernandezCJChackoEC
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Helpful Tips: Rotate injection sites to avoid lumps or scar tissue (lipodystrophy)
Reducing excess intake of fats and carbohydrates Eating 4-5 meals/snacks per day A weight loss of five to ten percent of total body weight over the initial 6 months has been shown to improve issues associated with PCOS
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