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A 2025 study in BMC Medicine found that within just eight weeks of stopping anti-obesity medications (AOMs), participants experienced significant weight regain compared to those who continued treatment

While GLP1s are powerful tools, they dont replace the need for guidance around nutrition, movement, sleep, stress, and daily habits

When it is disturbed, problems can occur

Switching gears In mouse studies, when scientists blocked glucagon production, they expected insulin levels to drop

As nausea settles, its worth gradually moving back toward your normal eating pattern rather than staying in survival mode longer than necessary

Int J Mol Sci 13(10):1262912655