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(2010) found that habits take an average of 66 days to become automatic

GLP-1s help reduce blood sugar fluctuations, which might prevent nighttime awakenings caused by hypoglycemia or hyperglycemia in people with type 2 diabetes

J Nucl Med 2011;52:1947-55

And DVT, while serious, is highly treatable

In clinical trials, tirzepatide (Zepbound) has produced the largest average weight loss of any approved Canadian GLP-1

Systematic reviews and meta-analyses including those published in the Cochrane Database and peer-reviewed journals consistently find limited, heterogeneous, or inconclusive evidence for the efficacy of herbal and dietary supplements in producing clinically meaningful, sustained weight loss