Our findings highlight the importance of combining exercise with GLP-1 RA treatment for bone health. Anyone taking GLP-1 drugs, especially older adults, may want to discuss bone health strategies with their clinicians, including exercise, calcium intake and vitamin D status
There are plenty of better options for sun protection today, but it is considered "safe as used" (and sunscreens are pretty well regulated) and it is available worldwide (can be used up to 10% in the EU and up to 7.5% in the US)
I was nervous
We have summarized the recommendations below, with links to more information in ConsumerLab.com's reports: - Beta-Carotene and Vitamin E: Supplementation with either does not provide a benefit
Ferreira EM, Vireque AA, Adona PR, Meirelles FV, Ferriani RA, Navarro PAAS
In addition, a meta-analysis of another six trials found that vitamin E significantly lowered circulating aminotransferase concentrations in MAFLD and MASH patients, suggesting liver function improvements (100)