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Eliaz I, Hotchkiss AT, Fishman ML, Rode D
Research shows promising results for skin lightening and antioxidant support, though long-term effects need further study
2b, Supplementary Fig
Increases immunity and protects the skin from everyday pollutants such as rashes and sunburn Enhances cognitive functioning and eliminates black spots, pimples, and acne
A 2018 systematic review and meta-analysis identified 20 randomized controlled trials (published between 2007 and 2017) that examined the effect of supplemental lipoic acid on markers of glucose utilization in 1,245 subjects with metabolic disorders (not limited to type 2 diabetes) (60)
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