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Most vegans who use fortified foods or a daily supplement maintain normal B12 levels without ever needing an injection
B12 is the cleaning solution, and water is what helps it spread and do its job effectively
[41] : 973974 Exclusive or near-exclusive breastfeeding beyond six months is a strong indicator of low serum vitamin status in nursing infants
It helps break down foods into energy the body needs for other processes such as metabolism and weight loss
Some of the signs here are very familiar and are frequent side effects of FIP
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