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Researchers have found that probiotics may improve your immune function and digestive and heart health, among other benefits
The challenge is finding a plan that feels realistic and staying consistent with it over time
Stopping treatment when needed: In certain situations, like pregnancy, pancreatitis, severe allergic reactions, or very low BMI (18.5 or below), treatment may be fully discontinued
People lose weight for many reasons, and attributing that loss to a supplement without controlling for diet, exercise, and other lifestyle changes is unreliable
Bloating and gas This is the most commonly reported side effect
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