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Vitamin B12 deficiency and use of proton pump inhibitors: a systematic review and meta-analysis
Related condition pages include Vitamin B12 Deficiency, Pernicious Anemia, and Megaloblastic Anemia
That is the default you will meet at your GP surgery
Understanding what Myth: Youll Feel an Instant Energy Rush One of the biggest myths is that a B12 shot works like a cup of coffee, delivering an immediate jolt of energy
They take five minutes, dont hurt (promise), and can make a huge difference in how you feel day to day
This relieves symptoms of anaemia, including tiredness, fatigue, sore mouth and tongue, numbness and tingling in the arms and legs, memory loss and depression
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