Studies have also shown that people who stop taking GLP-1s may regain the weight theyve lost
Ensuring adequate protein intake and staying hydrated helps maintain energy
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Given the shared microbiota changes in GD and depression (26, 150154), as well as the potential effects of microbiota dysbiosis in GD on depression, probiotics and symbiotics may exert beneficial effects in improving the intestinal flora environment of patients with GD, thus reducing the risk of depression
This means you need a consistent daily intake from food or supplements
References Pollard, B., & Pomfrett, C