The 4 stages of B12 deficiency include (31): Stage 1: decreased levels of vitamin B12 in your blood Stage 2: low levels of vitamin B12 in your cells along with metabolic abnormalities Stage 3: neurological and psychological symptoms like anxiety, confusion, problems with balance, and others Stage 4: macrocytic anemia very large red blood cells (32) B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression, pale or yellow skin, mental impairment, and pain and inflammation in the mouth and tongue
HRT available in all 50 U.S
A consultation with a licensed medical provider is required before treatment
Direct injections are also the best solution if you cant keep down oral supplements due to vomiting, nausea, or digestive issues
Pinch the skin: Gently pinch a small fold of skin and insert the needle at a 45-degree angle
Weve looked at how Vitamin B12 is important for adults and the standard doses