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Activates GLP-1, the hormone pathway your body already uses to signal fullness, so you eat less without white-knuckling cravings
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It's also sold as a pill called Rybelsus which starts out as a lower dose (3mg), then escalates to 7mg daily
"Fiber-rich fruits promote regularity and support gut health, while hydrating fruits help counteract dehydration," adds Manaker
Short-term symptoms tend to subside within 1-2 weeks after discontinuation while long-term symptoms may persist for several weeks
Providing your body with nutrients like vitamins A, C, D, and zinc can give it a solid foundation of immune support
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