Homocysteine, vitamin B12, and folate levels in patients with multiple sclerosis in Chinese population: A case-control study and meta-analysis
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There may be some people who fall within the normal range but need a little more B12, but I reject the idea that they need a lot more. Dr Ayan Panja, a GP in St Albans with an interest in preventive medicine, disagrees
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It's better to take vitamin B12 in the morning, since it can support energy levels