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The most common complaints are gastrointestinal: Nausea and occasional vomiting Indigestion or heartburn Constipation or diarrhoea These symptoms are usually mild to moderate and typically improve as your body gets used to the medication

These could signal more serious issues like severe dehydration or electrolyte imbalances

Its short 30-minute half-life isn't a bug

Curr Diabetes Rev 16:313326

Overall, while L-carnitine may potentially contribute to weight loss efforts, its role as a standalone weight loss solution remains uncertain, and more research is needed to be more certain in understanding its effects in this context

Use smooth, high-thread-count sheets