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Philip W
rapid glucose absorption Sugary breakfast cereals a bowl of frosted cereal can produce a glucose spike lasting hours on a GLP-1 Sweetened yoghurts often more sugar per serving than a candy bar Ice cream and frozen desserts high sugar plus high fat is a double trigger Why they cause problems: Rapid glucose absorption causes an insulin surge
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In addition, there is evidence that GLP-1 has effects on adipose tissue and skeletal muscle that are extra-pancreatic 23,24
Loguercio, C., & Di Pierro, M
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