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These include: Metformin (used for diabetes or PCOS) Proton Pump Inhibitors (used for acid reflux or GERD) H2 Blockers Birth control pills Certain antibiotics If youre taking these medications long-term, particularly in combination, regular B12 injections might be beneficial
How Often Should You Get Vitamin B12 Injections
Injections bypass the digestive tract, which makes them more effective for people with absorption issues or severe deficiencies
An Epidemic of Too Much Vitamin B12 I started clinical practice over forty years ago, a time when vitamin B12 was considered a cure-all. Many people werent getting enough vitamin B12 from their diet unless they ate organ meats like liver and lots of fish and shellfish
