Random injection days The 5 days on, 2 days off schedule is not arbitrary
Acta Orthop Scand 71:316321 Ethics declarations Conflict of interest The authors declare that they have no conflict of interest
This is precision medicine, not protocol medicine
Daily or every-other-day frequency also suits both, since 5-Amino-1MQ is a daily compound and MOTS-c at roughly 1 mg per day accumulates to 3 to 7 mg per week against a standalone weekly total of 1 to 10 mg
Less than the normal dietary intake of B12 can increase the incidence of palpitations (perceived sensation of increased or irregular heart beating), which makes you feel your heart beating in your chest, seemingly speeding up or running at an irregular rhythm
This means your muscles can rebuild and strengthen more effectively, helping you return to your routine with renewed vitality