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The new minimally invasive endoscopic procedure, known as duodenal mucosal resurfacing, may provide "lasting weight-loss maintenance", according to scientists

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Seki H, Shiohara M, Matsumura T, Miyagawa N, Tanaka M, Komiyama A, et al

Adequate protein intake during weight loss preserves muscle mass more effectively than any supplement

To mitigate risks, the authors recommend pairing GLP-1 therapy with resistance training and high-protein diets proven strategies to maintain muscle during weight loss